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	<channel>
		<title>Flash Trek</title>
		<link>http://flashtrek.motionsforum.com/feed/?</link>
		<description>Latest topics</description>
		<lastBuildDate>Mon, 22 Mar 2010 13:11:47 GMT</lastBuildDate>
		<ttl>10</ttl>
		<image>
			<title>Flash Trek</title>
			<url>http://i82.servimg.com/u/f82/11/72/27/48/_ftnew10.png</url>
			<link>http://flashtrek.motionsforum.com/feed/?</link>
		</image>
		<item>
			<title>General Discussion</title>
			<link>http://flashtrek.motionsforum.com/the-crimson-bullet-f67/general-discussion-t3328.htm</link>
			<dc:creator>Darkwing</dc:creator>
			<description>Discuss anything relating to the Crimson Bullet here.  Any questions you have can be asked here as well</description>
			<category>The Crimson Bullet</category>
			<pubDate>Sun, 07 Mar 2010 15:24:26 GMT</pubDate>
			<comments>http://flashtrek.motionsforum.com/the-crimson-bullet-f67/general-discussion-t3328.htm#93942</comments>
			<guid>http://flashtrek.motionsforum.com/the-crimson-bullet-f67/general-discussion-t3328.htm</guid>
		</item>
		<item>
			<title>New ideaish</title>
			<link>http://flashtrek.motionsforum.com/general-chat-f1/new-ideaish-t3355.htm</link>
			<dc:creator>Gnatsirt269</dc:creator>
			<description><![CDATA[This was an idea I came up with, and I could use some help. I is <a href="http://cyforumia.forumotion.net/index.htm" target="_blank"><u>Here</u>
<br />
</a> Read the introduction, it's much easier to understand if you do.I had a few people join, but they never really showed up again.]]></description>
			<category>General Chat</category>
			<pubDate>Mon, 22 Mar 2010 13:11:47 GMT</pubDate>
			<comments>http://flashtrek.motionsforum.com/general-chat-f1/new-ideaish-t3355.htm#94535</comments>
			<guid>http://flashtrek.motionsforum.com/general-chat-f1/new-ideaish-t3355.htm</guid>
		</item>
		<item>
			<title>[M]The Revival of the Favorite Pictures Thread..</title>
			<link>http://flashtrek.motionsforum.com/graphics-f4/mthe-revival-of-the-favorite-pictures-thread-t3175.htm</link>
			<dc:creator>Terra Shadows</dc:creator>
			<description><![CDATA[You all know what to do... Well, let's get to it.. You can even post your favorites from the past threads in hear... keep it all in one spot!
<br />

<br />
<img src="http://blog.djapoc.com/wp-content/uploads/2009/12/1261762704348_thumb.jpg" alt="" /> I start it with this!!! xDDD]]></description>
			<category>Graphics</category>
			<pubDate>Wed, 20 Jan 2010 21:03:35 GMT</pubDate>
			<comments>http://flashtrek.motionsforum.com/graphics-f4/mthe-revival-of-the-favorite-pictures-thread-t3175.htm#90200</comments>
			<guid>http://flashtrek.motionsforum.com/graphics-f4/mthe-revival-of-the-favorite-pictures-thread-t3175.htm</guid>
		</item>
		<item>
			<title>Gone for a while</title>
			<link>http://flashtrek.motionsforum.com/general-chat-f1/gone-for-a-while-t3354.htm</link>
			<dc:creator>Irish Devil</dc:creator>
			<description>i will be gone from the forum for a long time, don't delete my account because i will come back, it will just take some time</description>
			<category>General Chat</category>
			<pubDate>Sun, 21 Mar 2010 21:54:24 GMT</pubDate>
			<comments>http://flashtrek.motionsforum.com/general-chat-f1/gone-for-a-while-t3354.htm#94529</comments>
			<guid>http://flashtrek.motionsforum.com/general-chat-f1/gone-for-a-while-t3354.htm</guid>
		</item>
		<item>
			<title>Another RPG</title>
			<link>http://flashtrek.motionsforum.com/general-chat-f1/another-rpg-t3343.htm</link>
			<dc:creator>Evil Person</dc:creator>
			<description>Well, i have decided, that instead of making a new Star Wars RPG after the movies, i will make it the beginning of the starwars galixy, i know this will just seem like another RPG, but i am planning to go all out. I am going to make this RPG with 3 Factions, Sith, Jedi, and Republic, this will be set at the very beginning of the starwars universe, and every Era (like Tech level, but unlocks force and stuff to) there will be new planets, new ships, new weapons, new force powers and everything,  ...</description>
			<category>General Chat</category>
			<pubDate>Mon, 15 Mar 2010 00:16:37 GMT</pubDate>
			<comments>http://flashtrek.motionsforum.com/general-chat-f1/another-rpg-t3343.htm#94308</comments>
			<guid>http://flashtrek.motionsforum.com/general-chat-f1/another-rpg-t3343.htm</guid>
		</item>
		<item>
			<title>Corrupt a Wish V.4</title>
			<link>http://flashtrek.motionsforum.com/role-playing-f2/corrupt-a-wish-v4-t2483.htm</link>
			<dc:creator>Terra Shadows</dc:creator>
			<description><![CDATA[Same rules as before.
<br />

<br />

<br />

<br />
I wish for a banana.]]></description>
			<category>Role Playing</category>
			<pubDate>Thu, 23 Apr 2009 18:16:49 GMT</pubDate>
			<comments>http://flashtrek.motionsforum.com/role-playing-f2/corrupt-a-wish-v4-t2483.htm#73330</comments>
			<guid>http://flashtrek.motionsforum.com/role-playing-f2/corrupt-a-wish-v4-t2483.htm</guid>
		</item>
		<item>
			<title>Word Association V4</title>
			<link>http://flashtrek.motionsforum.com/role-playing-f2/word-association-v4-t2782.htm</link>
			<dc:creator>Terra Shadows</dc:creator>
			<description><![CDATA[<font color="Green">Laser</font>]]></description>
			<category>Role Playing</category>
			<pubDate>Fri, 12 Jun 2009 01:29:07 GMT</pubDate>
			<comments>http://flashtrek.motionsforum.com/role-playing-f2/word-association-v4-t2782.htm#79680</comments>
			<guid>http://flashtrek.motionsforum.com/role-playing-f2/word-association-v4-t2782.htm</guid>
		</item>
		<item>
			<title>New Laptop or Netbook</title>
			<link>http://flashtrek.motionsforum.com/general-chat-f1/new-laptop-or-netbook-t3350.htm</link>
			<dc:creator>Leach54</dc:creator>
			<description>Im looking for a new one. Any suggestions? Preferably from Dell.</description>
			<category>General Chat</category>
			<pubDate>Thu, 18 Mar 2010 03:11:43 GMT</pubDate>
			<comments>http://flashtrek.motionsforum.com/general-chat-f1/new-laptop-or-netbook-t3350.htm#94442</comments>
			<guid>http://flashtrek.motionsforum.com/general-chat-f1/new-laptop-or-netbook-t3350.htm</guid>
		</item>
		<item>
			<title>Soundtracks</title>
			<link>http://flashtrek.motionsforum.com/general-music-f54/soundtracks-t2602.htm</link>
			<dc:creator>Darkwing</dc:creator>
			<description>Ok, one of my all time favourite genres is movie/tv soundtracks, and to start off, i give you a really kick butt soundtrack:



 </description>
			<category>General Music</category>
			<pubDate>Tue, 12 May 2009 19:20:10 GMT</pubDate>
			<comments>http://flashtrek.motionsforum.com/general-music-f54/soundtracks-t2602.htm#76134</comments>
			<guid>http://flashtrek.motionsforum.com/general-music-f54/soundtracks-t2602.htm</guid>
		</item>
		<item>
			<title>My Personal Reviews</title>
			<link>http://flashtrek.motionsforum.com/games-f65/my-personal-reviews-t3230.htm</link>
			<dc:creator>Evil Person</dc:creator>
			<description>PM me if you want me to do a specific review. I request that this review post is kept to me posting reviews. I will review any game i have and or have played. But ya, i dont want this off topic so i am the only person, besides admins and stuff who can post here, you personal responses on my revies can be posted her, but dont let it get out of hand!





Game: Star Trek Armada 

Year: 2001

Platform: PC

Personal Rating: 6 (Scale 1-10, 1 being bad, 10 being good)

Type: RTS

Review: Star Trek  ...</description>
			<category>Games</category>
			<pubDate>Thu, 04 Feb 2010 20:58:22 GMT</pubDate>
			<comments>http://flashtrek.motionsforum.com/games-f65/my-personal-reviews-t3230.htm#91551</comments>
			<guid>http://flashtrek.motionsforum.com/games-f65/my-personal-reviews-t3230.htm</guid>
		</item>
		<item>
			<title>Action in SGU?!?!?</title>
			<link>http://flashtrek.motionsforum.com/general-media-chat-f3/action-in-sgu-t3339.htm</link>
			<dc:creator>Darkwing</dc:creator>
			<description>If this trailer is any indicator of how things will be for the rest of the show, it could turn out to be good!  It would seem there are larger things at work in this series...hopefully:



 </description>
			<category>General Media Chat</category>
			<pubDate>Fri, 12 Mar 2010 18:36:04 GMT</pubDate>
			<comments>http://flashtrek.motionsforum.com/general-media-chat-f3/action-in-sgu-t3339.htm#94243</comments>
			<guid>http://flashtrek.motionsforum.com/general-media-chat-f3/action-in-sgu-t3339.htm</guid>
		</item>
		<item>
			<title>Super Mario Galaxy (Wii)</title>
			<link>http://flashtrek.motionsforum.com/games-f65/super-mario-galaxy-wii-t3349.htm</link>
			<dc:creator>Mr.Borg</dc:creator>
			<description>Super Mario Galaxy

 

Rating: 4/5

The levels, characters, storyline is interesting but as you play further into the game, some of it gets rather tedious. Sometimes makes you want to cheat 

 

OverView

 

Mario attends Peach's Party, however, as usual Bowser kidnapps Peach and mangages to knock Mario out.

 

Mario wakes up in a planet with rabbits that lead him to a Princess Rosalina which is kinda like a &quot;star god&quot;.

 

Mario gets powers from Rosalina and in return, Mario has to  ...</description>
			<category>Games</category>
			<pubDate>Wed, 17 Mar 2010 23:25:25 GMT</pubDate>
			<comments>http://flashtrek.motionsforum.com/games-f65/super-mario-galaxy-wii-t3349.htm#94439</comments>
			<guid>http://flashtrek.motionsforum.com/games-f65/super-mario-galaxy-wii-t3349.htm</guid>
		</item>
		<item>
			<title>Run, Lola, Run review</title>
			<link>http://flashtrek.motionsforum.com/movies-f58/run-lola-run-review-t3348.htm</link>
			<dc:creator>Thingy</dc:creator>
			<description>Run Lola Run is a (probably for you) obscure german film by Tom Tywker. I'm reviewing it for german class (in german, of course). I might translate it to english and post it here later.</description>
			<category>Movies</category>
			<pubDate>Wed, 17 Mar 2010 22:39:03 GMT</pubDate>
			<comments>http://flashtrek.motionsforum.com/movies-f58/run-lola-run-review-t3348.htm#94431</comments>
			<guid>http://flashtrek.motionsforum.com/movies-f58/run-lola-run-review-t3348.htm</guid>
		</item>
		<item>
			<title>The Most Detailed Picture of Earth</title>
			<link>http://flashtrek.motionsforum.com/general-chat-f1/the-most-detailed-picture-of-earth-t3342.htm</link>
			<dc:creator>Darkwing</dc:creator>
			<description>Nasa just released something they had been working on for months.  These are the most detailed images of Earth ever taken.  Isn't she beautiful?











And this was the image taken by Apollo 17 all those years ago:



 </description>
			<category>General Chat</category>
			<pubDate>Sun, 14 Mar 2010 03:48:52 GMT</pubDate>
			<comments>http://flashtrek.motionsforum.com/general-chat-f1/the-most-detailed-picture-of-earth-t3342.htm#94293</comments>
			<guid>http://flashtrek.motionsforum.com/general-chat-f1/the-most-detailed-picture-of-earth-t3342.htm</guid>
		</item>
		<item>
			<title>Timezone Posting</title>
			<link>http://flashtrek.motionsforum.com/general-chat-f1/timezone-posting-t3344.htm</link>
			<dc:creator>Final Frontier</dc:creator>
			<description>My timezone is GMT 8, and I noticed alot of you are either opposite from my time (it's afternoon here and would be in the middle of the night for you) so I get bored. Anyone of you have that problem?</description>
			<category>General Chat</category>
			<pubDate>Mon, 15 Mar 2010 05:11:12 GMT</pubDate>
			<comments>http://flashtrek.motionsforum.com/general-chat-f1/timezone-posting-t3344.htm#94315</comments>
			<guid>http://flashtrek.motionsforum.com/general-chat-f1/timezone-posting-t3344.htm</guid>
		</item>
		<item>
			<title>Am i crazy or would this actually be kinda cool?</title>
			<link>http://flashtrek.motionsforum.com/general-chat-f1/am-i-crazy-or-would-this-actually-be-kinda-cool-t3340.htm</link>
			<dc:creator>Leach54</dc:creator>
			<description><![CDATA[Ok, i think it would be cool if this forum stayed around forever and we all stayed fairly active. We could look back and it would be like documentation on our lives. Thing we thought said and were interested in.
<br />
 <img src="http://illiweb.com/fa/i/smiles/icon_question.gif" alt="Question" longdesc="17" />]]></description>
			<category>General Chat</category>
			<pubDate>Fri, 12 Mar 2010 23:19:21 GMT</pubDate>
			<comments>http://flashtrek.motionsforum.com/general-chat-f1/am-i-crazy-or-would-this-actually-be-kinda-cool-t3340.htm#94244</comments>
			<guid>http://flashtrek.motionsforum.com/general-chat-f1/am-i-crazy-or-would-this-actually-be-kinda-cool-t3340.htm</guid>
		</item>
		<item>
			<title>Flash Trek:Delta Expanse</title>
			<link>http://flashtrek.motionsforum.com/public-flash-trek-f59/flash-trekdelta-expanse-t3157.htm</link>
			<dc:creator>Silvershadows</dc:creator>
			<description><![CDATA[heres my new game flashtrek delta expanse
<br />
<a href="http://www.swfcabin.com/open/1262109958" target="_blank">http://www.swfcabin.com/open/1262109958</a>]]></description>
			<category>Public Flash Trek</category>
			<pubDate>Sun, 10 Jan 2010 17:56:06 GMT</pubDate>
			<comments>http://flashtrek.motionsforum.com/public-flash-trek-f59/flash-trekdelta-expanse-t3157.htm#89823</comments>
			<guid>http://flashtrek.motionsforum.com/public-flash-trek-f59/flash-trekdelta-expanse-t3157.htm</guid>
		</item>
		<item>
			<title>The Broken Mirror (Series)</title>
			<link>http://flashtrek.motionsforum.com/broken-mirror-iii-f11/the-broken-mirror-series-t3276.htm</link>
			<dc:creator>One</dc:creator>
			<description>Alrighty, my first post which contains tons of questions

 

1) Ive played through BM 1 &amp; 2 and they are both awesome, so why is BM3 being hosted on the forum instead of one of the thousands of free flash sites? Not having a full screen is killer, so if it has been linked elsewhere please link me up

 

2) Heard rumors of a BM4, cant find info(?), assuming it exists as of yet

 

3) Also heard rumors of a BM5, truth?

 

4) Wasn't it the Terran Empire? (Earth)

 

5) While it is still uber  ...</description>
			<category>Broken Mirror III</category>
			<pubDate>Sat, 13 Feb 2010 20:45:59 GMT</pubDate>
			<comments>http://flashtrek.motionsforum.com/broken-mirror-iii-f11/the-broken-mirror-series-t3276.htm#92366</comments>
			<guid>http://flashtrek.motionsforum.com/broken-mirror-iii-f11/the-broken-mirror-series-t3276.htm</guid>
		</item>
		<item>
			<title>Iron Man 2</title>
			<link>http://flashtrek.motionsforum.com/general-media-chat-f3/iron-man-2-t3336.htm</link>
			<dc:creator>Darkwing</dc:creator>
			<description>New trailer was released plus some new posters and a standee, which I want to build sooooo badly!







Iron Man now has the coolest suit up in the history of superheroes methinks









 </description>
			<category>General Media Chat</category>
			<pubDate>Thu, 11 Mar 2010 03:31:47 GMT</pubDate>
			<comments>http://flashtrek.motionsforum.com/general-media-chat-f3/iron-man-2-t3336.htm#94171</comments>
			<guid>http://flashtrek.motionsforum.com/general-media-chat-f3/iron-man-2-t3336.htm</guid>
		</item>
		<item>
			<title>Crimson's Costume</title>
			<link>http://flashtrek.motionsforum.com/the-crimson-bullet-f67/crimson-s-costume-t3333.htm</link>
			<dc:creator>Darkwing</dc:creator>
			<description>I'm not quite content with the first costume I designed, so I made another.  When viewing these images, don't worry so much about proportions and whatnot, they were simply for me to test the new costume















 </description>
			<category>The Crimson Bullet</category>
			<pubDate>Tue, 09 Mar 2010 18:15:03 GMT</pubDate>
			<comments>http://flashtrek.motionsforum.com/the-crimson-bullet-f67/crimson-s-costume-t3333.htm#94083</comments>
			<guid>http://flashtrek.motionsforum.com/the-crimson-bullet-f67/crimson-s-costume-t3333.htm</guid>
		</item>
		<item>
			<title>We're addicted to sound!</title>
			<link>http://flashtrek.motionsforum.com/general-chat-f1/we-re-addicted-to-sound-t3315.htm</link>
			<dc:creator>Thingy</dc:creator>
			<description>We are addicted to sound! We are being exposed to jingles and artificial sounds so frequently that some are becoming more recognizable than the natural sounds we would be exposed to if we lived only a couple hundred years ago. 



For an example, the intel jingle (Intel inside!) is right below a baby's laugh on the top 10 most recognizable sounds, which i find quite amazing. The intel jingle can be compared to the sound we have been hearing since the very first human was born. A sound that we  ...</description>
			<category>General Chat</category>
			<pubDate>Wed, 03 Mar 2010 00:24:52 GMT</pubDate>
			<comments>http://flashtrek.motionsforum.com/general-chat-f1/we-re-addicted-to-sound-t3315.htm#93676</comments>
			<guid>http://flashtrek.motionsforum.com/general-chat-f1/we-re-addicted-to-sound-t3315.htm</guid>
		</item>
		<item>
			<title>Begynderdansk</title>
			<link>http://flashtrek.motionsforum.com/general-chat-f1/begynderdansk-t3335.htm</link>
			<dc:creator>Shemuel</dc:creator>
			<description><![CDATA[When the school library was being cleared up recently, I came across an old red book. After a moment of confusion, I realised it was a Danish learner's textbook (without any other language in it).
<br />

<br />
Therefore, I am going to torture Thingy by posting pictures of it.]]></description>
			<category>General Chat</category>
			<pubDate>Wed, 10 Mar 2010 19:05:36 GMT</pubDate>
			<comments>http://flashtrek.motionsforum.com/general-chat-f1/begynderdansk-t3335.htm#94143</comments>
			<guid>http://flashtrek.motionsforum.com/general-chat-f1/begynderdansk-t3335.htm</guid>
		</item>
		<item>
			<title>Ask a Stupid Question, Get an Insane Answer</title>
			<link>http://flashtrek.motionsforum.com/role-playing-f2/ask-a-stupid-question-get-an-insane-answer-t2313.htm</link>
			<dc:creator>Alkanosis</dc:creator>
			<description><![CDATA[<font color="orange">because mao commands her so.
<br />

<br />
why are little children scary?</font>]]></description>
			<category>Role Playing</category>
			<pubDate>Sun, 08 Mar 2009 23:19:28 GMT</pubDate>
			<comments>http://flashtrek.motionsforum.com/role-playing-f2/ask-a-stupid-question-get-an-insane-answer-t2313.htm#64761</comments>
			<guid>http://flashtrek.motionsforum.com/role-playing-f2/ask-a-stupid-question-get-an-insane-answer-t2313.htm</guid>
		</item>
		<item>
			<title>Continue a sentence V.4</title>
			<link>http://flashtrek.motionsforum.com/role-playing-f2/continue-a-sentence-v4-t1998.htm</link>
			<dc:creator>Shemuel</dc:creator>
			<description>One day, President Obama was walking down the road....</description>
			<category>Role Playing</category>
			<pubDate>Fri, 06 Feb 2009 21:12:01 GMT</pubDate>
			<comments>http://flashtrek.motionsforum.com/role-playing-f2/continue-a-sentence-v4-t1998.htm#58772</comments>
			<guid>http://flashtrek.motionsforum.com/role-playing-f2/continue-a-sentence-v4-t1998.htm</guid>
		</item>
		<item>
			<title>One Word Story</title>
			<link>http://flashtrek.motionsforum.com/role-playing-f2/one-word-story-t3302.htm</link>
			<dc:creator>Darkwing</dc:creator>
			<description>This is a fun game especially once you get some semi-experienced people playing.  It's called one word story, and the purpose is to try and make a story by each posting one word.  How it's done in real life is a little different than here, but these are the rules for here:



You are only allowed one word per post

You are not allowed to make two or more posts in a row

Your word must try to contribute to the story

You are allowed to put punctuation in the post if it is needed.



For example,  ...</description>
			<category>Role Playing</category>
			<pubDate>Thu, 25 Feb 2010 16:20:06 GMT</pubDate>
			<comments>http://flashtrek.motionsforum.com/role-playing-f2/one-word-story-t3302.htm#93321</comments>
			<guid>http://flashtrek.motionsforum.com/role-playing-f2/one-word-story-t3302.htm</guid>
		</item>
		<item>
			<title>Thought to Speech Interface?</title>
			<link>http://flashtrek.motionsforum.com/general-chat-f1/thought-to-speech-interface-t3338.htm</link>
			<dc:creator>Darkjedi</dc:creator>
			<description>http://www.informationweek.com/news/mobility/business/showArticle.jhtml?articleID=206903532



Yeah... and the development pack costs 2 grand....  Poo.  Out of my budget.  LOL



First thought to speech phone call:







 </description>
			<category>General Chat</category>
			<pubDate>Fri, 12 Mar 2010 00:41:14 GMT</pubDate>
			<comments>http://flashtrek.motionsforum.com/general-chat-f1/thought-to-speech-interface-t3338.htm#94237</comments>
			<guid>http://flashtrek.motionsforum.com/general-chat-f1/thought-to-speech-interface-t3338.htm</guid>
		</item>
		<item>
			<title>Tron Legacy</title>
			<link>http://flashtrek.motionsforum.com/general-media-chat-f3/tron-legacy-t3337.htm</link>
			<dc:creator>Darkwing</dc:creator>
			<description>Yeah, between this and Iron Man, we's gonna have some cool movies!!



 </description>
			<category>General Media Chat</category>
			<pubDate>Thu, 11 Mar 2010 16:12:24 GMT</pubDate>
			<comments>http://flashtrek.motionsforum.com/general-media-chat-f3/tron-legacy-t3337.htm#94206</comments>
			<guid>http://flashtrek.motionsforum.com/general-media-chat-f3/tron-legacy-t3337.htm</guid>
		</item>
		<item>
			<title>Halo 3: ODST Original Soundtrack</title>
			<link>http://flashtrek.motionsforum.com/general-music-f54/halo-3-odst-original-soundtrack-t3303.htm</link>
			<dc:creator>Toa Kaita</dc:creator>
			<description><![CDATA[<object width="480" height="385"><param name="movie" value="http://www.youtube.com/p/D8DE2E65081A8194&hl=en_US&fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscr&#105;ptaccess" value="always"></param><embed src="http://www.youtube.com/p/D8DE2E65081A8194&hl=en_US&fs=1" type="application/x-shockwave-flash" width="480" height="385" allowscr&#105;ptaccess="always" allowfullscreen="true"></embed></object>
<br />

<br />
Absolutely stunning soundtrack.]]></description>
			<category>General Music</category>
			<pubDate>Thu, 25 Feb 2010 16:39:32 GMT</pubDate>
			<comments>http://flashtrek.motionsforum.com/general-music-f54/halo-3-odst-original-soundtrack-t3303.htm#93326</comments>
			<guid>http://flashtrek.motionsforum.com/general-music-f54/halo-3-odst-original-soundtrack-t3303.htm</guid>
		</item>
		<item>
			<title>Avatar (Yes, the one on aang)</title>
			<link>http://flashtrek.motionsforum.com/general-media-chat-f3/avatar-yes-the-one-on-aang-t3326.htm</link>
			<dc:creator>Final Frontier</dc:creator>
			<description>I recently watched a movie trailer on Avatar: The Last Airbender. My jaw dropped to say the least.</description>
			<category>General Media Chat</category>
			<pubDate>Sun, 07 Mar 2010 06:10:00 GMT</pubDate>
			<comments>http://flashtrek.motionsforum.com/general-media-chat-f3/avatar-yes-the-one-on-aang-t3326.htm#93930</comments>
			<guid>http://flashtrek.motionsforum.com/general-media-chat-f3/avatar-yes-the-one-on-aang-t3326.htm</guid>
		</item>
		<item>
			<title>Tips for Getting To Sleep?</title>
			<link>http://flashtrek.motionsforum.com/general-chat-f1/tips-for-getting-to-sleep-t3301.htm</link>
			<dc:creator>Darkjedi</dc:creator>
			<description>As most of you know, I have sleep insomnia bouts every now and then.  



I haven't gotten more than 4 hours of sleep a night in the past week, and I'm really having trouble functioning during the day.



Right now it's 2:15 AM, and I'm exhausted.  I lied in bed for a long time, and still not even a wink.  



I tried playing &quot;Videotape&quot; by Radiohead on my keyboard, that usually makes me tired.  LOL, but that didn't work either.



Ideas, people? </description>
			<category>General Chat</category>
			<pubDate>Thu, 25 Feb 2010 08:21:47 GMT</pubDate>
			<comments>http://flashtrek.motionsforum.com/general-chat-f1/tips-for-getting-to-sleep-t3301.htm#93308</comments>
			<guid>http://flashtrek.motionsforum.com/general-chat-f1/tips-for-getting-to-sleep-t3301.htm</guid>
		</item>
		<item>
			<title>Does the Forum Seem Slow?</title>
			<link>http://flashtrek.motionsforum.com/general-chat-f1/does-the-forum-seem-slow-t3334.htm</link>
			<dc:creator>Darkwing</dc:creator>
			<description>Something I've been noticing is that the forum seems to be extremely slow, especially in Firefox.  I think this started when I changed the skin, but when I type, I type faster than the words appear on the screen, and I am by no means a fast typer.  So I was wondering if anyone else was experiencing an abnormal speed issue.</description>
			<category>General Chat</category>
			<pubDate>Tue, 09 Mar 2010 18:33:06 GMT</pubDate>
			<comments>http://flashtrek.motionsforum.com/general-chat-f1/does-the-forum-seem-slow-t3334.htm#94089</comments>
			<guid>http://flashtrek.motionsforum.com/general-chat-f1/does-the-forum-seem-slow-t3334.htm</guid>
		</item>
		<item>
			<title>What Really Grinds Your Gears?</title>
			<link>http://flashtrek.motionsforum.com/general-chat-f1/what-really-grinds-your-gears-t3316.htm</link>
			<dc:creator>Toa Kaita</dc:creator>
			<description>You know what really grinds my gears? I have an ever-expanding list.

 

1. Teachers (Or simply people in general) staring over your shoulder

2. My sisters when they get really annoying

3. People who go on and on and on and drag a joke out until it's not funny anymore

4. That sound of styrofoam grinding on stuff

5. Trying to find an answer that's right in front of you and not being able to see it

 

But enough about me. What really grinds YOUR gears? </description>
			<category>General Chat</category>
			<pubDate>Wed, 03 Mar 2010 13:15:53 GMT</pubDate>
			<comments>http://flashtrek.motionsforum.com/general-chat-f1/what-really-grinds-your-gears-t3316.htm#93681</comments>
			<guid>http://flashtrek.motionsforum.com/general-chat-f1/what-really-grinds-your-gears-t3316.htm</guid>
		</item>
		<item>
			<title>Idea Time</title>
			<link>http://flashtrek.motionsforum.com/general-chat-f1/idea-time-t3331.htm</link>
			<dc:creator>Evil Person</dc:creator>
			<description>.....I had an idea, i was playing a flash game called Warfare 1944 and Warfare 1917, and i though.....how cool would it be to control the actuall campaigns of ww2 in a flash game, now i was going to think about having some people make up a new game engine for this. because i dont want to use the BM engine, simple because the campeign problems, but i wondered if it would be cool to make an RTS flash game of ww2. Also this would be the first RTS flash game in the format were you can tell the troops  ...</description>
			<category>General Chat</category>
			<pubDate>Mon, 08 Mar 2010 21:01:31 GMT</pubDate>
			<comments>http://flashtrek.motionsforum.com/general-chat-f1/idea-time-t3331.htm#94029</comments>
			<guid>http://flashtrek.motionsforum.com/general-chat-f1/idea-time-t3331.htm</guid>
		</item>
		<item>
			<title>Media news</title>
			<link>http://flashtrek.motionsforum.com/general-media-chat-f3/media-news-t3313.htm</link>
			<dc:creator>Thingy</dc:creator>
			<description>Flashtrek Media news service, sponsored by Thingyos, the only cereal for true BEEEEFCAAAKEEEES (Cookie for reference). Now with 80% more steak!



So, let's start with some news from the only place in the industrialized world where the dark ages still reign. Australia! 



A recent news report on Australian channel ten has caused a lot of controversy in the gaming world, and amongst people with simple common frakking sense. The report stated that ''The connection between gaming and youth violence  ...</description>
			<category>General Media Chat</category>
			<pubDate>Tue, 02 Mar 2010 05:04:01 GMT</pubDate>
			<comments>http://flashtrek.motionsforum.com/general-media-chat-f3/media-news-t3313.htm#93628</comments>
			<guid>http://flashtrek.motionsforum.com/general-media-chat-f3/media-news-t3313.htm</guid>
		</item>
		<item>
			<title>Stalker Sig</title>
			<link>http://flashtrek.motionsforum.com/general-chat-f1/stalker-sig-t3325.htm</link>
			<dc:creator>Irish Devil</dc:creator>
			<description><![CDATA[hey! i just found out that if you check my sig and then check and compare, it actually stalks you!
<br />
(i just had to point this out)]]></description>
			<category>General Chat</category>
			<pubDate>Sat, 06 Mar 2010 23:53:57 GMT</pubDate>
			<comments>http://flashtrek.motionsforum.com/general-chat-f1/stalker-sig-t3325.htm#93918</comments>
			<guid>http://flashtrek.motionsforum.com/general-chat-f1/stalker-sig-t3325.htm</guid>
		</item>
		<item>
			<title>The dark knight meets superman</title>
			<link>http://flashtrek.motionsforum.com/general-media-chat-f3/the-dark-knight-meets-superman-t3330.htm</link>
			<dc:creator>Thingy</dc:creator>
			<description><![CDATA[<a href="http://www.youtube.com/v/FywMOuMqNuI" target="_blank">http://www.youtube.com/v/FywMOuMqNuI</a>
<br />

<br />
<a href="http://www.youtube.com/v/PeT1t0lQn5Q" target="_blank">http://www.youtube.com/v/PeT1t0lQn5Q</a>
<br />

<br />
Embedding is disabled, so you'll have to click the link instead.
<br />

<br />
The man who's greatest challenge is to not destroy the universe every time he farts meets batman. The guy who defeated a shark by spraying bat anti shark spray on it.]]></description>
			<category>General Media Chat</category>
			<pubDate>Mon, 08 Mar 2010 09:00:43 GMT</pubDate>
			<comments>http://flashtrek.motionsforum.com/general-media-chat-f3/the-dark-knight-meets-superman-t3330.htm#93975</comments>
			<guid>http://flashtrek.motionsforum.com/general-media-chat-f3/the-dark-knight-meets-superman-t3330.htm</guid>
		</item>
		<item>
			<title>Users Online</title>
			<link>http://flashtrek.motionsforum.com/general-chat-f1/users-online-t3320.htm</link>
			<dc:creator>Darkwing</dc:creator>
			<description>I was flitten around the admin panel, and something occured to me.  The timeout for users online is 30 min.  That means a user could not be on the forum for 30 min and still be considered online.  I have now changed it to 5 min which is much more accurate</description>
			<category>General Chat</category>
			<pubDate>Fri, 05 Mar 2010 14:51:28 GMT</pubDate>
			<comments>http://flashtrek.motionsforum.com/general-chat-f1/users-online-t3320.htm#93844</comments>
			<guid>http://flashtrek.motionsforum.com/general-chat-f1/users-online-t3320.htm</guid>
		</item>
		<item>
			<title>yes minister</title>
			<link>http://flashtrek.motionsforum.com/general-media-chat-f3/yes-minister-t3329.htm</link>
			<dc:creator>Deoran Drages</dc:creator>
			<description>another one of em classics yes minister is about the fictional mp for administrative affairs james hacker with his sneaky permanent  secretary Humphrey appleby who always has his own agenda and loyalty divided  Bernard the secretary, basically the show is about hacker going to do something with appleby trying to stop him and bernard getting caught in between, it always ends with the line &quot;yes minister&quot; (or as in the sequel &quot;yes prime minister&quot;) anyone ever heard about?</description>
			<category>General Media Chat</category>
			<pubDate>Sun, 07 Mar 2010 20:22:41 GMT</pubDate>
			<comments>http://flashtrek.motionsforum.com/general-media-chat-f3/yes-minister-t3329.htm#93961</comments>
			<guid>http://flashtrek.motionsforum.com/general-media-chat-f3/yes-minister-t3329.htm</guid>
		</item>
		<item>
			<title>New DoF</title>
			<link>http://flashtrek.motionsforum.com/general-chat-f1/new-dof-t3234.htm</link>
			<dc:creator>Evil Person</dc:creator>
			<description><![CDATA[Since the Destiny of the Force was ended. I was thinking i would make  new one, exactly the same. Well with a few changes. Added metals and stuff like that. Well, what do you all think?
<br />

<br />
I alreaddy know who i will ask to be admins.]]></description>
			<category>General Chat</category>
			<pubDate>Fri, 05 Feb 2010 04:33:18 GMT</pubDate>
			<comments>http://flashtrek.motionsforum.com/general-chat-f1/new-dof-t3234.htm#91580</comments>
			<guid>http://flashtrek.motionsforum.com/general-chat-f1/new-dof-t3234.htm</guid>
		</item>
		<item>
			<title>The Connexion</title>
			<link>http://flashtrek.motionsforum.com/general-chat-f1/the-connexion-t3318.htm</link>
			<dc:creator>killerflood</dc:creator>
			<description>I've &quot;cleaned up&quot; the connexion because If I gather enough courage and willpower I might turn it into an rp forum. Not like anybody goes there anymore. Maybe I'll do something major for once....maybe not. Either way, it's there if I get to it.</description>
			<category>General Chat</category>
			<pubDate>Thu, 04 Mar 2010 22:55:12 GMT</pubDate>
			<comments>http://flashtrek.motionsforum.com/general-chat-f1/the-connexion-t3318.htm#93830</comments>
			<guid>http://flashtrek.motionsforum.com/general-chat-f1/the-connexion-t3318.htm</guid>
		</item>
		<item>
			<title>Star Trek RPG</title>
			<link>http://flashtrek.motionsforum.com/general-chat-f1/star-trek-rpg-t3271.htm</link>
			<dc:creator>Evil Person</dc:creator>
			<description>Well i was thinking of making a Star Trek Role Playing Game and amwondering how many of you would join, i will make the rpg anyway, i just want to have your opinions</description>
			<category>General Chat</category>
			<pubDate>Fri, 12 Feb 2010 05:17:06 GMT</pubDate>
			<comments>http://flashtrek.motionsforum.com/general-chat-f1/star-trek-rpg-t3271.htm#92190</comments>
			<guid>http://flashtrek.motionsforum.com/general-chat-f1/star-trek-rpg-t3271.htm</guid>
		</item>
		<item>
			<title>The billy bob interview- What they really meant</title>
			<link>http://flashtrek.motionsforum.com/general-media-chat-f3/the-billy-bob-interview-what-they-really-meant-t3317.htm</link>
			<dc:creator>Thingy</dc:creator>
			<description>



Michael swaim is awesome. That's all that needs to be said. Oh, and cracked is awesome. </description>
			<category>General Media Chat</category>
			<pubDate>Thu, 04 Mar 2010 20:12:04 GMT</pubDate>
			<comments>http://flashtrek.motionsforum.com/general-media-chat-f3/the-billy-bob-interview-what-they-really-meant-t3317.htm#93815</comments>
			<guid>http://flashtrek.motionsforum.com/general-media-chat-f3/the-billy-bob-interview-what-they-really-meant-t3317.htm</guid>
		</item>
		<item>
			<title>Who Wants to go to Ole Miss?</title>
			<link>http://flashtrek.motionsforum.com/general-chat-f1/who-wants-to-go-to-ole-miss-t3305.htm</link>
			<dc:creator>Darkwing</dc:creator>
			<description><![CDATA[<a href="http://ca.news.yahoo.com/s/accesshollywood/100324/entertainment/roll_call___star_wars__admiral_ackbar_to_become_ole_miss_mascot" target="_blank">http://ca.news.yahoo.com/s/accesshollywood/100324/entertainment/roll_call___star_wars__admiral_ackbar_to_become_ole_miss_mascot</a>
<br />

<br />
So, I can't tell if that's just plain cool...or ridiculous!]]></description>
			<category>General Chat</category>
			<pubDate>Thu, 25 Feb 2010 18:31:02 GMT</pubDate>
			<comments>http://flashtrek.motionsforum.com/general-chat-f1/who-wants-to-go-to-ole-miss-t3305.htm#93380</comments>
			<guid>http://flashtrek.motionsforum.com/general-chat-f1/who-wants-to-go-to-ole-miss-t3305.htm</guid>
		</item>
		<item>
			<title>ELZ Promo Image #3</title>
			<link>http://flashtrek.motionsforum.com/general-chat-f1/elz-promo-image-3-t3310.htm</link>
			<dc:creator>Darkwing</dc:creator>
			<description><![CDATA[Here she is, the pride and joy of Earth Link Zero...The Spitfire!!
<br />

<br />
<img src="http://i62.servimg.com/u/f62/11/72/27/48/spitfi11.jpg" alt="" />]]></description>
			<category>General Chat</category>
			<pubDate>Mon, 01 Mar 2010 19:06:06 GMT</pubDate>
			<comments>http://flashtrek.motionsforum.com/general-chat-f1/elz-promo-image-3-t3310.htm#93608</comments>
			<guid>http://flashtrek.motionsforum.com/general-chat-f1/elz-promo-image-3-t3310.htm</guid>
		</item>
		<item>
			<title>Flashtrek news service</title>
			<link>http://flashtrek.motionsforum.com/role-playing-f2/flashtrek-news-service-t3229.htm</link>
			<dc:creator>Thingy</dc:creator>
			<description><![CDATA[Welcome the Flashtrek news service! (Sponsored by Thingyos, a cereal for REAL men! (<span style="font-size: 7px; line-height: normal"> Side effects include but are not limited to dizzyness, cramps, mutation, fainting and slow fiery death. Not to be consumed by children, adults, babies or carbon/silicon based entities below or above the age of 0. </span>)
<br />

<br />
(Remember the funny news thread? This is pretty much identical.)]]></description>
			<category>Role Playing</category>
			<pubDate>Thu, 04 Feb 2010 19:54:02 GMT</pubDate>
			<comments>http://flashtrek.motionsforum.com/role-playing-f2/flashtrek-news-service-t3229.htm#91548</comments>
			<guid>http://flashtrek.motionsforum.com/role-playing-f2/flashtrek-news-service-t3229.htm</guid>
		</item>
		<item>
			<title>Spitfire Flyby</title>
			<link>http://flashtrek.motionsforum.com/general-chat-f1/spitfire-flyby-t3314.htm</link>
			<dc:creator>Darkwing</dc:creator>
			<description><![CDATA[Here are three test shots of the Spitfire.  It's shininess makes me drool
<br />

<br />
<embed pluginspage="http://www.macromedia.com/go/getflashplayer" src="http://www.youtube.com/v/uAP5jyXgFCA" width="425" height="350" type="application/x-shockwave-flash" wmode="transparent" quality="high" scale="exactfit"></embed>]]></description>
			<category>General Chat</category>
			<pubDate>Tue, 02 Mar 2010 18:38:46 GMT</pubDate>
			<comments>http://flashtrek.motionsforum.com/general-chat-f1/spitfire-flyby-t3314.htm#93644</comments>
			<guid>http://flashtrek.motionsforum.com/general-chat-f1/spitfire-flyby-t3314.htm</guid>
		</item>
		<item>
			<title>Comics</title>
			<link>http://flashtrek.motionsforum.com/graphics-f4/comics-t3311.htm</link>
			<dc:creator>Thingy</dc:creator>
			<description><![CDATA[Post comics and webcomics here! 
<br />

<br />
I'll start
<br />

<br />
<img src="http://shamusyoung.mu.nu/images/comic_lotr48.jpg" alt="" />
<br />

<br />
Shamus is awesome. He's a god of the nerd, the geek and the gamer.]]></description>
			<category>Graphics</category>
			<pubDate>Mon, 01 Mar 2010 22:58:56 GMT</pubDate>
			<comments>http://flashtrek.motionsforum.com/graphics-f4/comics-t3311.htm#93614</comments>
			<guid>http://flashtrek.motionsforum.com/graphics-f4/comics-t3311.htm</guid>
		</item>
		<item>
			<title>BM 1.5 Earth Fallen The Story</title>
			<link>http://flashtrek.motionsforum.com/general-media-chat-f3/bm-15-earth-fallen-the-story-t3045.htm</link>
			<dc:creator>Evil Person</dc:creator>
			<description><![CDATA[< Please do not post here just read >
<br />
< Any suggestions can be posted in my last post >
<br />
< This is were the story will go >]]></description>
			<category>General Media Chat</category>
			<pubDate>Mon, 17 Aug 2009 21:29:40 GMT</pubDate>
			<comments>http://flashtrek.motionsforum.com/general-media-chat-f3/bm-15-earth-fallen-the-story-t3045.htm#87201</comments>
			<guid>http://flashtrek.motionsforum.com/general-media-chat-f3/bm-15-earth-fallen-the-story-t3045.htm</guid>
		</item>
		<item>
			<title>BM 1.5 Earths Fallen Reader Comments</title>
			<link>http://flashtrek.motionsforum.com/general-media-chat-f3/bm-15-earths-fallen-reader-comments-t3312.htm</link>
			<dc:creator>Evil Person</dc:creator>
			<description>Any comments on my story, also post the comments here, not in the stiry thred. I will have all comments made in the story thred deleated</description>
			<category>General Media Chat</category>
			<pubDate>Mon, 01 Mar 2010 23:18:02 GMT</pubDate>
			<comments>http://flashtrek.motionsforum.com/general-media-chat-f3/bm-15-earths-fallen-reader-comments-t3312.htm#93615</comments>
			<guid>http://flashtrek.motionsforum.com/general-media-chat-f3/bm-15-earths-fallen-reader-comments-t3312.htm</guid>
		</item>
		<item>
			<title>Human Vehicles (Air)</title>
			<link>http://flashtrek.motionsforum.com/land-f23/human-vehicles-air-t3286.htm</link>
			<dc:creator>Thingy</dc:creator>
			<description>(Air vehicles description)</description>
			<category>Land</category>
			<pubDate>Thu, 18 Feb 2010 17:43:34 GMT</pubDate>
			<comments>http://flashtrek.motionsforum.com/land-f23/human-vehicles-air-t3286.htm#92654</comments>
			<guid>http://flashtrek.motionsforum.com/land-f23/human-vehicles-air-t3286.htm</guid>
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	</channel>
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